Services

Specialties
  • Grief
  • Trauma and PTSD
  • Relationship Issues
  • Adult Assessment Services
Issues
  • ADHD
  • Anxiety
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues

Mental Health

  • Older Adults Disorders
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Older adults (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Immuno-disorders

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Marital
  • Trauma-informed care
Modality
  • Individuals
  • Couples
  • Groups

Contact